Ebook This is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
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This is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
Ebook This is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good!
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Product details
Paperback: 208 pages
Publisher: Dog Ear Publishing, LLC (May 2, 2011)
Language: English
ISBN-10: 1608448649
ISBN-13: 978-1608448647
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 10.6 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#124,861 in Books (See Top 100 in Books)
This book was an easy read and logically organized with many examples and explanations of the basis of their approach and the supporting concepts. Real life examples are presented in a manner easily understood and comprehended by literally anyone. Any parent or coach that is honestly concerned with better understanding how to assist their children and players navigate the psychological aspects of participating in higher level sports should find the book very useful, and for many possibly a source of relief. Personally as an athlete of sorts most of my life, 15 years of coaching experience in two different sports and the father of four athletic children, the applicability and value of the information and "self help chapter" are enormous and appreciated. Well done, thank you!
The concepts here take sports psychology to the next level. Each issue hit a nerve as I have seen it in players and, apparently, experienced it myself. Moreover, the comments about negative old school coaching and parenting hit the bullseye. Every coach should have to read this book.
At last someone has finally come up with a method that gets to the roots of sports performance problems. David Grand and Alan Goldberg have created a seminal work of explaining why typical psychotherapy does not work for the deeper issues of unresolved sports traumas. They also make a strong case as to why sports psychologists have previously been unsuccessful in dealing with these deeper problems based mostly on the authors personal experience along with their research. The authors point out that the focus has always been on the actual performance problem, and not the deeper problems that the athlete brings to the field of competition, including many non-athletic related issues. Grand and Goldberg do an excellent job of researching why it is so critical to take into account the athlete's complete life history in order to heal the athlete as a person in order to treat the performance problem properly. In the treatment of sports performance, they make a strong argument for why Sports Traumatic Stress Disorder (STSD) exists and creates Repetitive Sports Performance Problems (RSPP's)! For anyone who is a coach or an athlete, this book needs to be your starting point for increased performance! For the fan, it will help you to understand why a top athlete like Tiger Woods can suddenly fall from the top of competition.
Purchased this book for my husband and once he started reading the book, he couldn't put it down. He said it was fascinating and so "spot on".My husband played professional ball and my son is currently at a Div I college playing ball. My husband said that if he knew what this book speaks of back when he played pro ball, he would have had a longer pro career. Every athlete, coach, and parent (especially father) of an athlete will benefit from reading this book.Would really like the price to come down so I can purchase multiple books and give them to all the coaches and athletes we know.
A solid book for any one interested in the efficacy of Brainspotting.
Amazing!
Every therapist should read this book to gain insight into the brain's ability to move from negative to positive thoughts and the physical connections to them.
Amazing look at the power of EMDR. I have since utilized EMDR therapy and this was my first look at what it was capable of.
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